A recent study in the New England Journal of Medicine found that close friends and family set a powerful example for each other—they tend to gain weight together, and more importantly lose weight together.

The “Challenge Teams” feature on 50millionpounds.com is a free, interactive and creative way to harness the influence we have on one another’s health.

 
Join a Challenge Team

You can join as many teams as you like, the weight-loss information you enter in your profile is automatically applied to each of your teams’ pages.

To Join a team:

·         First, register at 50millionpounds.com,

·         Click on the ‘Teams’ tab at the top right corner of the site,

·         Select ‘Join a Team’ feature from the left-hand side of the page,

·         Use the ‘search’ feature to find the team you want to join. Search by:

o    Keyword or team name, Zeta Phi Beta  {Your Region }

o    You should sign up under the Zeta region that your chapter belongs, for example:  Zeta Phi Beta South Central Region or Zeta Phi Beta  Pacific Region

·         Once you find the team, click the ‘Join Team’ button placed to the right of the team name. 

Competition

Once you’ve established your team.  Monitor and compare your progress relative to others in your category.  Contact other chapters to set up a friendly competition between your teams.